Welcome

Dr. Aman Dhaliwal PT, DPT

Compassionate care for Optimal results & recovery!

Welcome to Dr. Aman’s Physical Therapy and Wellness site, providing specialized


physical therapy and virtual consultation services.

As
seen on
Welcome to Dr. Aman’s Physical Therapy and Wellness site, providing specialized pelvic and visceral physical therapy and virtual consultation services.
Are you

from persistent Pain, stiffness, and limited mobility?
Do you

when you sneeze, laugh, cough, run, jump, or lift heavy things? THAT IS NOT NORMAL, whether you’ve had babies or not!
Are you not able to find quick access to

care that you deserve for your unique condition?
We offer all our patients a free 20 minute Discovery Session
Our Philosophy

My mission is to help active people overcome pelvic dysfunction, so they can quicklyget back to their active lifestyle without medication or surgery.

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Pelvic and visceral physical therapy

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Virtual consultation

Our Services
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Pelvic health issues

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Physical Therapy Rehabilitation

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Balance and Strengthening/ Headaches

$

Manual Therapy

$

Joint Mobilization

$

Therapeutic Taping

$

Repetitive Strain Injuries

$

Musculoskeletal Pain

$

Posture and Gait Assessments

$

Core Strengthening and Posture Retraining

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Instrument Assisted Soft Tissue Mobilization

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Soft Tissue Mobilization

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Fall Risk Assessments

$

Workshops

Happy Clients

I’m so blessed I found physical therapy with Dr Aman Dhaliwal

I’m so blessed I found physical therapy with Dr Aman Dhaliwal
My right shoulder is really in pain and I went to visit Dr Aman and got Pre consultation to her office in Tracy .
After that visit I got so relieved to find out what is going on to shoulder pain.. I went to see her 3 appt so far
I start feeling a lot better , it’s so amazing feeling to get the treatment. Dr Dhaliwal is awesome I really recommend her

Noemi D.
Tracy, CA

Dr. Aman is amazing!

Dr. Aman is amazing! After having my daughter I was afraid of getting postpartum diastasis recti and needed to find some one who specialized in pelvic floor work. Dr. Aman is so knowledgeable in the area that it really should be part of postpartum treatment since it is so underreported and undertreated. She has helped me tremendously and I HIGHLY recommend you see her!

Xrysanthi P.
Modesto, CA

Aman is the Best!

Aman is the Best! after I fell on my shoulder and have so much pain, after the first visit I can see that she have a great hand, she treated me for my shoulder before for previous injuries and after I can go back and do my regular boot camp exercise, I highly recommend her.

Margarita's House Cleaning Inc. C.
Tracy, CA

Dr Aman treats the whole body and her knowledge is exceptional

After having five back surgeries and over 20 physical therapists I have more experienced than most when it come receiving quality treatment. Most PT people give everyone the same care for a specific injury regardless of how your body responds.

Dr Aman treats the whole body and her knowledge of the human anatomy guides her to discover what works best for you. She is our areas biggest secret …at least she was before I wrote this!

John. M
Tracy, CA

I was finally pain free after working with Aman.

After delivering my first baby in June 2018, I was in severe pain and the only answer I received form my OBGYN was pain management and “letting it heal over time.” I decided to see Aman and I learned about pelvic physical therapy. I learned that those muscles down there have to be rehabilitated just like any muscle that has undergone trauma.

I wish everyone was given the opportunity/information about working with a pelvic floor physical therapist BEFORE and AFTER delivery. There is so much to learn that is not discussed by doctors and regular pregnancy classes.

I was finally pain free after working with Aman. When I first met with Aman, I had told her I would not have another child because of the severe pain that I had after my delivery. Yet she was able to help get rid of my pain and I had my 2nd child in April 2020.

I hope the future of healthcare will provide pelvic floor physical therapy to all moms so that they can enjoy the time with their newborn instead allowing them to suffer in pain without knowing whether the pain will ever resolve

Jessica S.
Turlock, CA

Hello SOLEX VIPS! Today is the day you’ve been waiting for! The SOLEX Posture Roller is here! As a member of our VIP Facebook Group, you have unlocked our biggest savings ever! Check your email for your special discount code to get your SOLEX Posture Roller for 50% off! Savings valid now through November 6th!

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Getting closer….11/1/22 is almost here 🚀🔥 Hang in there- we are wrapping up all the loose ends and will be sending out updates via email soon! 😉

Your workout room's newest addition just arrived. For a limited time you can now purchase the world's first posture roller + corrector -- doctor designed and made to restore the natural curve of your spine. See our link in bio for purchase at a special introductory rate! . . . . #spine #health #physiotherapy #chiropractor #physio #massagetherapy #adjustment #treatment #physicaltherapist #fisioterapeuta #osteopatia #quiropractica #osteopata #sportsmassage #physiotherapeut #fitness #pilates #love #chiropractic #healthy #strength #backpain #yoga #mobility #physicaltherapy #reformer #posture #backpainrelief #physique

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SURPRISE! The NEW SOLEX is here early for the party and we have a special introductory offer for our followers. Follow the link in the bio to purchase your Solex and receive it within 2 weeks! . . . . #spine #health #physiotherapy #chiropractor #physio #massagetherapy #adjustment #treatment #physicaltherapist #fisioterapeuta #osteopatia #quiropractica #osteopata #sportsmassage #physiotherapeut #fitness #pilates #love #chiropractic #healthy #strength #backpain #yoga #mobility #physicaltherapy #reformer #posture #backpainrelief #physique

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Hey Solex family - A quick update! 😀 Please look forward to an email next week, sent from team@getsolex.com, which will consist of your very own special offer (coupon code) which was promised with your initial reservation! This one time code can be applied on the order link (posted earlier) and will give you the discount promised! We are so excited 🎉 let’s go!! Best Wishes, Team Solex

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You are only as young as your spine is flexible. . . . . #spinehealth #spine #health #physiotherapy #chiropractor #physio #massagetherapy #adjustment #treatment #physicaltherapist #fisioterapeuta #osteopatia #quiropractica #osteopata #sportsmassage #physiotherapeut #fitness #pilates #love #chiropractic #healthy #strength #backpain #yoga #mobility #physicaltherapy #reformer #posture #backpainrelief #physique

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No matter the light, anyone can see the appeal of the new Solex. . . . . #postureroller #foamroller #foamrollers #yoga #pilates #pilatesinstructor

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One day we’ll all wonder why it ever made sense to us in the first place. . . . . #chiropracticexercises #foamroller #foamrolling #foamrollerworkout #foamrollerpilates #foamrollerexercises #foamrollerstretching

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If a Solex falls alone in a room does it make a sound?

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Today we recognize those working in the Fitness and Medical communities. Happy Labor Day! Caption: a photo from the gym of one of our early Solex customers!

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“Wisdom is knowing when to have rest, when to have activity, and how much of each to have.” — Sri Sri Ravi Shankar . . . . #health #physiotherapy #chiropractor #physio #massagetherapy #adjustment #treatment #physicaltherapist #fisioterapeuta #osteopatia #quiropractica #osteopata #sportsmassage #physiotherapeut #fitness #pilates #love #chiropractic #healthy #strength #backpain #yoga #mobility #physicaltherapy #reformer #posture #backpainrelief #physique #wellness #spine

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A bit of cupping on the abdomen while we lie in alignment, lower back supported. . . . . #massage #healing #holistic #health #steamychick #ancientwisdom #postpartum #menstruation #womenempowerment #doula #naturopathmedicine #goddess #medispa #fitness #chiropractor #pain #healthylifestyle #chiropracticadjustment #nutrition #neckpain #doctor #chiro #chinesemedicine #mobility #getadjusted #chiropracticcare #wellness #acupuncture

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F.A.Q.

Frequently Asked
What do we treat or offer?

My mission is to help active people return to their favorite activity after an injury without the need of unneccessary medication, injection, and surgery.
You receive direct access to a Doctor of Physical Therapy who can diagnose and treat majority of injuries/pain of the muscles, joints, and nerves throughout the body without the need of a physician referral.
We can help any musculoskeletal injury that does not require immediate surgery and we have more than 10 years of experience working in this field.
The majority of our patients are very motivated to return to their active lifestyle and want to spend quality time with family/friends. Our clients value their health and want the best care. Our wellness aspect also focuses on prevention of possible injuries, strengthening and conditioning, etc. We also specialize in Pelvic health, especially focusing on our female clients.

What is "Pelvic Floor Physical Therapy"?
Pelvic floor is important for us in many ways and it helps support our organs, assist in bowel and bladder control, and sexual function. Pelvic health physical Therapy is provided by a physical therapist, who are musculoskeletal experts, trained and or certified in Pelvic Health. Pelvic health physical therapy consists of various effective treatment methods for areas associated with pelvis (sacrum, coccyx (tailbone), sacroiliac joint, etc.) and the muscle group as well as other surrounding soft tissue. Treatment methods can consist of education, manual therapy (massage and hands on treatment), pelvic floor exercises, pelvic floor biofeedback, pelvic floor electrical stimulation, etc.
A pelvic health physical therapist is able to assess the musculoskeletal system and treat the body as a whole. We provide Pelvic Health Physical Therapy in Tracy, CA., and we believe in treating our patients with full respect and addressing all their needs to help them recover safely. Females, especially who are athletes, mothers, wives, etc., need to pay close attention to their pelvic floor function so they can avoid possible surgery or other complications in the future.
Why does no one talk about the silent pelvic floor pain and dysfunction epidemic?
Millions of people are suffering from Pelvic pain and dysfunction in America but still this condition is left untreated. Majority of the people suffer from Pelvic pain and Urinary Incontinence but they do not see the right care. They are embarrassed, not properly diagnosed and/or informed about the treatment options available for them other than surgery or medication.
Majority of the people assume that Kegel exercises are the only treatment options a Physical Therapist can provide and unfortunately most patients are performing them incorrectly on their own, which can potentially worsen their condition.
Do I need a referral from my doctor?
California is a Direct Access state, which allows patients to directly seek care from a physical therapist without a referral from any other provider. A Doctor of Physical Therapy can help diagnose and treat your condition. If they are unable to help you then they can refer you to the appropriate provider as needed.
What will the first visit consist?
As we know that the pelvic floor consist of muscles and ligaments along with bony structures. A physical therapist certified in Pelvic Floor Physical Therapy can properly assess all areas and also the muscle strength and control in the pelvic region. It is important to feel comfortable with your physical therapist on your first visit and ask a lot of questions.
The first visit usually will consist of detailed interview. If they patient feels comfortable and gives the approval, an external exam will be performed followed by an internal exam, which gives even more specific and detailed assessment of the problem. The muscle layers, nerve, ligaments, tendon, and alignment can be properly assessed with a internal exam. Based on all the findings a proper action plan is put together that fits the patients need.
It will take at least 4-6 sessions to get true results if the patient is consistent with their home program and follow up with their Physical Therapist on weekly basis.
What is urinary incontinence?
The inability to control urine leakage due to various reasons, including weakness of pelvic floor muscles, poor muscle control, pressure, pain, hyperactive bladder, stress, etc.
What does "Pelvic Floor dysfunction" really mean?
Pelvic floor dysfunction can be caused by wide range of problems, which occur when the muscles of the pelvic region are not functioning normally and are often too tight or weak. There is also pain and impairments of the sacroiliac joint, low back, coccyx, and the hip joint. This can lead of pelvic pain and loss of function. Due to the complex nature of this condition it is important to seek the right care and find the root cause. A Physical Therapist can use multiple treatment approaches to help resolve these problems.
What is "Pelvic Organ Prolapse"?
Pelvic Organ prolapse is when the organs start protruding out (Can vary from Grade I to IV) of the pelvic floor opening in females, the vagina. Grade I and II can be treated conservatively, but grade III or IV will possibly need surgery. Pelvic Organ Prolapse is a silent condition as there is fear and shame involved, as well as embarrassment. If caught in the early stages, Physical Therapy for Pelvic Organ Prolapse can be very successful and essential part of the treatment process. A pelvic floor Physical therapist can help properly diagnose the level of pelvic organ prolapse and based on the findings create a proper treatment plan.
What is biofeedback?
Often a biofeedback unit can be part of the assessment or treatment, which depends on your need. A biofeedback unit can read the electrical activity in your muscles without anything happening to you (pain free) and gives feedback.
Electrodes can be placed externally or a sensor is placed internally, as needed, for proper reading. The amount of activation in your muscles is displayed on the biofeedback unit and helps us better understand the problem.
Thank you for visiting the FAQ page. If your questions were not covered here, please email info@doctoramanpt.com or call us at (209)747-3945 to schedule a phone consultation with a Physical Therapist.
WHY choose Dr. Aman Dhaliwal?
We have direct access (No physician referral needed), professional/Licensed practitioner, alternative treatment choice to medication, injections, and surgery, flexible appointments (Early morning, late evenings, weekends), valuable “one on one” treatment directly with a Doctor of Physical Therapy, full body treatment approach to find the cause instead of treating symptoms, multilingual- English, Hindi, and Punjabi, Easy accessible, great location, and ample parking space, and provide physical therapy in Tracy, CA and the surrounding area.
SURPRISE! The NEW SOLEX is here early for the party and we have a special introductory offer for our followers. Follow the link in the bio to purchase your Solex and receive it within 2 weeks!
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#spine #health #physiotherapy #chiropractor #physio #massagetherapy #adjustment #treatment #physicaltherapist #fisioterapeuta #osteopatia #quiropractica #osteopata #sportsmassage #physiotherapeut #fitness #pilates #love #chiropractic #healthy #strength #backpain #yoga #mobility #physicaltherapy #reformer #posture #backpainrelief #physique
As a PHYSICAL THERAPIST...restoring Visceral Mobility can help improve overall Mobility and Flexibility. 

CONSIDER THE LIVER - it weighs 2-4 pounds and it drops inferiorly with each and every respiration and must be able to roll over the top of the right kidney during trunk flexion.

#physicaltherapy #physicaltherapist #visceraltherapy #massagetherapy #massage #massages #massagetherapist #massagetherapistlife #massagetherapistlife #physicaltherapy #physicaltherapist #massagetherapy #massage #massages #massagether
Can you see the shapes that inspired the making of the new Solex? Look closely. The rounded head mimics a massage ball to pinpoint those smaller areas of aches. The longer end mimics the traditional foam roller to help with lengthening out longer muscle parts in pain. Of course the curvy middle is by years of replicating the curve of the spine in it's neutral state. Doctor designed. By yours truly.
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#fitness #workout #pilates #exercise #biceps #instagood #sport #weightloss #diet #cleaneating #fitnessgoals #gymlover #commitment #fitmormon #gym #recovery #abs #crossfit #inspiregym #muscle #myofascialrelease #massage #mobility #noexcuses #fitnessaddict #pilatesinstructor #foamrolling #calisthenics #fitbody #foamroller
A good posture is the first step to good spinal health. And we need it to function properly. Systemic postural issues may account for shoulder blade displacement, headaches and more. 
#massage #physicaltherapy #lowbackpain #fitness #physiotherapy #physio #backpainrelief #chiropractic #wellness #pain #chiropractor #rehab #therapy #yoga #neckpain #mobility #health #physicaltherapist #sportsinjury #massagetherapy #painrelief #healing #prehab #sciatica #stressrelief #injury #shoulderpain #posture #manualtherapy #workout
FOR LYING OUT LOUD: Our pups lie on their backs not only for back comfort but also to keep cool. It's the equivalent of enjoying a nice drafty breeze under the skirt. The tummy is where their fur is the thinnest afterall.

#fitness #health #healthylifestyle #motivation #lifestyle #healthy #love #bodybuilding #workout #fitnessmotivation #puppy #puppylove

Blog

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