The Power of Strong Spinal Curves!

Spinal curves mobilize, stabilize, support, and protect our body and its organs. Our spine endures the physical and emotional strain. In return, we must thrive to keep it in a healthy state so we can keep enjoying these privileges. Our spinal curves determine the...

Backpain

Did you know about 80% of adults experience low back pain at least once in their lifetime?You are not alone and its the most common problem that leads to loss of time with family, work, etc. Everyone is equally affected and it be disabling at times. It can be caused...

Pregnancy, Back pain, and Physical Therapy

Back pain is common for all people but not normal. Pregnancy do cause back pain, especially in the last trimester. If you are pregnant and have back, hip, knee or leg pain, then you must feel frustrated when looking for the right treatment. Have you been told that you...

Curves matter! (Spinal curves that is!)

Our spine naturally comprises 4 regions or curves, cervical, thoracic, lumbar, and sacrococcygeal (aka sacral). The thoracic and sacral are primary curves as they are present at birth. The cervical and lumbar are secondary curves. These two curves develop in the...